Specializing in Somatic & Trauma-Informed Therapy
for adults in Oregon & Colorado
Integrative, evidence-based care for healing that goes deeper: Mind, Body, Nervous System.
Therapy from wherever you feel most comfortable, with secure virtual sessions available across both states.
VIRTUAL CARE ACROSS OREGON & COLORADO
FLEXIBLE APPOINTMENT OPTIONS
Daytime, evening, and weekend availability varies by therapist, making it easier to find care that fits your life.
INSURANCE + SELF-PAY OPTIONS
Choose from in-network insurance and private-pay options, depending on your therapist and service.
In Network with:
therapy profiles:
You may know why you feel anxious, overwhelmed, disconnected, or stuck in familiar patterns and still find that insight alone hasn't changed how your body responds.
That's where our work goes deeper.
Hidden Trails integrates somatic, trauma-informed, and relational approaches to support change not only in how you understand yourself, but in how you experience yourself.
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Questioning your self-worth and wondering why it's so hard to connect, with yourself, with others, or even with your own body.
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Perhaps it’s the tension you carry in your body, always braced for something to go wrong. You might feel disconnected, like you’re watching life happen but not fully participating in it.
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Traditional therapy may have helped for a while, but now you’re ready to dig deeper and find lasting relief.
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Does this sound like you:
You’re wondering if maybe traditional talk therapy hasn't been enough and you're looking for a deeper way to heal.
Find Your Path to Healing
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EMDR Intensives • KAP • Somatic Therapy
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Specialized trauma care for lasting change
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Virtual care across Oregon & Colorado
Find Your Path to Healing ◇ EMDR Intensives • KAP • Somatic Therapy ◇ Specialized trauma care for lasting change ◇ Virtual care across Oregon & Colorado
THE SERVICES:
EMDR Intensives
Psychedelic preparation&integration Packages
sAFE &sOUND pROTOCOL
GROUP THERAPY
integrative INDIVIDUAL THERAPY
CLINICAL GROWTH/CONSULTATION:
EMDR
PSYCHEDELIC
CLINICAL SUPERVISION
Healing doesn’t always happen by “sitting with it”.
Sometimes healing asks us to go beyond the story.
“Trauma is not what happens to us. Trauma is what happens inside us.”
— Gabor Maté, MD
Meet the Team
Experienced, compassionate therapists here to walk alongside you.
FREQUENTLY ASKED QUESTIONS
Have questions about therapy at Hidden Trails? Explore some of the most common questions about our approach, services, insurance, and getting started.
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Somatic therapy is an approach to psychotherapy that includes the body and nervous system as part of the healing process. At Hidden Trails Therapy, we integrate somatic, trauma-informed, relational, and experiential approaches to support change in how you think, feel, relate, and respond.
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Yes. Hidden Trails specializes in trauma-informed and somatic therapy for adults. Depending on your needs and therapist, treatment may incorporate approaches such as EMDR, somatic therapy, nervous-system-informed work, parts-oriented approaches, and other integrative methods.
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Yes. Hidden Trails Therapy provides secure virtual therapy for adults throughout Oregon and Colorado. Availability varies by therapist, with daytime, evening, and weekend appointments available depending on the clinician.
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Yes. Some Hidden Trails therapists are in network with select insurance plans, and self-pay options are also available. Insurance participation varies by therapist and service, so we recommend checking your specific benefits before beginning treatment.
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You don't need to know which modality you need before reaching out. During a complimentary consultation, we can learn more about what you're experiencing, what you've already tried, and what you're looking for, then help you determine which therapist or service may be the best fit.
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Hidden Trails Therapy offers integrative, trauma-informed care that may include somatic therapy, EMDR, EMDR intensives, Ketamine-Assisted Psychotherapy (KAP), KA-EMDR, SSP (Safe and Sound Protocol) or RRP (Rest and Restore Protocol) , Art Therapy, Talk therapies (IFS parts work, Narrative, Mindfulness Based CBT, etc), nervous-system-informed approaches, Group Therapies, and psychedelic preparation and integration. Services vary by clinician and are tailored to your individual needs and goals.
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Start by scheduling a complimentary consultation. We'll learn a little about what you're looking for, answer your questions, and help you determine which Hidden Trails therapist or service may be the best fit.
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Many clients report feeling calmer and more grounded after just a few sessions, while others notice gradual improvements over time. The effects of SSP often continue to unfold even after the program is complete, offering lasting benefits.
Ready to find a Different Path Forward?
You don’t have to do this alone. We’re here to help you find the right next step for you.